rohit Ravindra 5000m row
5,000
Meters
19:44.9
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 158 |
November 21, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 5,000 | 1:58.4 | 210 | 1024 | 23 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 22 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 22 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 23 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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