rohit Ravindra 5000m row
5,000
Meters
20:27.2
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 155 |
November 26, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.2 | 5,000 | 2:02.7 | 189 | 951 | 322 | 22 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 63 | 22 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 22 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 22 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 65 | 22 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 66 | 22 |
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Workout Graph
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