rohit Ravindra 5000m row
5,000
Meters
19:46.2
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 157 |
November 30, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000 | 1:58.6 | 210 | 1021 | 23 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 22 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 22 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 23 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 23 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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