rohit Ravindra 5000m row
5,000
Meters
20:38.5
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 157 |
December 08, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 930 | 320 | 22 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 22 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 22 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 22 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 22 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 22 |
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Workout Graph
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