rohit Ravindra 5000m row
5,000
Meters
20:48.8
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 161 |
December 11, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000 | 2:04.8 | 180 | 908 | 315 | 22 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 63 | 22 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 22 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 22 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 907 | 63 | 22 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 21 |
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Workout Graph
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