rohit Ravindra 7500m row
7,500
Meters
31:05.0
Time
2:04.3
Pace
478
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 158 |
December 02, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.0 | 7,500 | 2:04.3 | 182 | 922 | 478 | 22 |
| 6:10.3 | 1,500 | 2:03.4 | 186 | 933 | 96 | 22 |
| 6:12.6 | 3,000 | 2:04.2 | 183 | 927 | 96 | 22 |
| 6:14.7 | 4,500 | 2:04.9 | 180 | 912 | 95 | 22 |
| 6:15.2 | 6,000 | 2:05.0 | 179 | 911 | 95 | 21 |
| 6:12.2 | 7,500 | 2:04.0 | 183 | 928 | 96 | 22 |
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Workout Graph
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