rohit Ravindra 7500m row
7,500
Meters
30:50.8
Time
2:03.3
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 153 |
May 04, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.8 | 7,500 | 2:03.3 | 186 | 941 | 481 | 22 |
| 6:06.6 | 1,500 | 2:02.2 | 192 | 960 | 97 | 22 |
| 6:12.2 | 3,000 | 2:04.0 | 183 | 930 | 96 | 22 |
| 6:15.0 | 4,500 | 2:05.0 | 179 | 916 | 95 | 22 |
| 6:14.1 | 6,000 | 2:04.7 | 180 | 921 | 95 | 22 |
| 6:02.9 | 7,500 | 2:00.9 | 198 | 980 | 98 | 23 |
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Workout Graph
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