rohit Ravindra 5000m row

5,000

Meters

20:39.7

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour926
Stroke Rate22
Stroke Count457
Drag Factor149

June 21, 2021 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:39.7 5,000 2:03.9 184 926 319 22
4:10.8 1,000 2:05.4 177 904 63 22
4:09.4 2,000 2:04.7 180 909 63 22
4:07.7 3,000 2:03.8 184 930 64 22
4:07.6 4,000 2:03.8 184 930 64 22
4:04.2 5,000 2:02.1 192 958 65 23

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Workout Graph

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