rohit Ravindra 5000m row

5,000

Meters

20:53.5

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour911
Stroke Rate22
Stroke Count456
Drag Factor150

June 16, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.5 5,000 2:05.3 178 911 22
4:12.3 1,000 2:06.1 174 900 22
4:07.8 2,000 2:03.9 184 933 22
4:07.8 3,000 2:03.9 184 933 22
4:16.4 4,000 2:08.2 166 871 22
4:09.2 5,000 2:04.6 181 922 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.