rohit Ravindra 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 150 |
June 23, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1017 | 335 | 23 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 984 | 66 | 22 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1045 | 68 | 23 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 23 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
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Workout Graph
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