rohit Ravindra 5003m row
5,003
Meters
19:57.5
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 129 |
April 01, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,003 | 1:59.6 | 204 | 998 | 332 | 21 |
| 5:54.3 | 1,500 | 1:58.1 | 212 | 1026 | 101 | 22 |
| 5:53.7 | 3,000 | 1:57.9 | 214 | 1027 | 101 | 22 |
| 6:07.3 | 4,500 | 2:02.4 | 191 | 950 | 97 | 21 |
| 2:02.3 | 5,003 | 2:01.5 | 195 | 971 | 33 | 22 |
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Workout Graph
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