rohit Ravindra 7500m row
7,500
Meters
29:59.2
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 133 |
April 23, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.2 | 7,500 | 1:59.9 | 203 | 998 | 22 |
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1015 | 22 |
| 6:01.9 | 3,000 | 2:00.6 | 199 | 986 | 21 |
| 6:04.7 | 4,500 | 2:01.5 | 195 | 970 | 22 |
| 6:01.4 | 6,000 | 2:00.4 | 200 | 989 | 22 |
| 5:54.3 | 7,500 | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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