rohit Ravindra 5000m row
5,000
Meters
19:43.3
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 121 |
April 30, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000 | 1:58.3 | 211 | 1027 | 22 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 22 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 23 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 23 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 23 |
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Workout Graph
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