rohit Ravindra 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 124 |
June 27, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1025 | 335 | 21 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 66 | 22 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 67 | 22 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 22 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 22 |
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Workout Graph
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