rohit Ravindra 5x500m/2:00r row
2,500
Meters
8:30.1
Time
1:42.0
Pace
201
Calories
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,574 |
| Overall Time | 18:30.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 143 |
July 18, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,500 | 1:42.0 | 330 | 1418 | 29 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 30 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 29 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1410 | 29 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 29 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1467 | 30 | |
| r1,074 |
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Workout Graph
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