rohit Ravindra 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 130 |
August 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 331 | 21 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 64 | 21 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 65 | 21 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 21 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 68 | 21 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 68 | 22 |
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Workout Graph
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