rohit Ravindra 5000m row
5,000
Meters
20:28.5
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 129 |
August 15, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000 | 2:02.8 | 189 | 949 | 20 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 20 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 20 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 20 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 21 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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