rohit Ravindra 5007m row
5,007
Meters
20:56.9
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 147 |
September 04, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,007 | 2:05.5 | 177 | 909 | 315 | 20 |
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 97 | 22 |
| 6:18.5 | 3,000 | 2:06.1 | 174 | 899 | 94 | 21 |
| 6:21.2 | 4,500 | 2:07.0 | 171 | 887 | 93 | 20 |
| 2:08.7 | 5,007 | 2:06.9 | 171 | 889 | 31 | 20 |
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Workout Graph
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