rohit Ravindra 5000m row
5,000
Meters
19:48.5
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 139 |
September 12, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000 | 1:58.8 | 208 | 1017 | 334 | 22 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 22 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 22 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 67 | 22 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 67 | 22 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 68 | 23 |
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Workout Graph
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