rohit Ravindra 5000m row
5,000
Meters
20:27.1
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 135 |
October 16, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000 | 2:02.7 | 189 | 951 | 321 | 22 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 22 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 65 | 22 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 64 | 22 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 21 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 65 | 23 |
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Workout Graph
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