rohit Ravindra 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 132 |
October 22, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 330 | 21 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 21 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 65 | 21 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 22 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 22 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 68 | 22 |
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Workout Graph
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