rohit Ravindra 5000m row
5,000
Meters
20:09.2
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 144 |
October 27, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,000 | 2:00.9 | 198 | 976 | 328 | 22 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 64 | 22 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 22 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1046 | 68 | 23 |
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Workout Graph
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