rohit Ravindra 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 128 |
November 01, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 21 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 22 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 21 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 21 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 21 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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