rohit Ravindra 5000m row

5,000

Meters

20:44.3

Time

2:04.4

Pace

317

Calories

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count450
Drag Factor133

November 19, 2024 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.3 5,000 2:04.4 182 925 22
4:05.8 1,000 2:02.9 189 948 22
4:09.5 2,000 2:04.7 180 920 22
4:10.5 3,000 2:05.2 178 913 22
4:12.2 4,000 2:06.1 175 900 22
4:06.1 5,000 2:03.0 188 946 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.