rohit Ravindra 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 140 |
November 21, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 22 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 22 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 22 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 22 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 22 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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