rohit Ravindra 5000m row
5,000
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 144 |
December 05, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000 | 2:01.8 | 194 | 966 | 325 | 21 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 66 | 22 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 21 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 62 | 21 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 21 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 23 |
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Workout Graph
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