rohit Ravindra 5000m row

5,000

Meters

20:04.3

Time

2:00.4

Pace

329

Calories

Average Watts200
Calories Per Hour989
Stroke Rate21
Stroke Count426
Drag Factor134

December 06, 2024 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.3 5,000 2:00.4 200 989 21
4:08.1 1,000 2:04.0 183 931 20
4:04.0 2,000 2:02.0 193 963 21
4:02.9 3,000 2:01.4 195 972 21
3:56.5 4,000 1:58.2 212 1028 22
3:52.8 5,000 1:56.4 222 1063 23

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Workout Graph

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