rohit Ravindra 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 128 |
December 23, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 951 | 21 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 21 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 22 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 22 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 22 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 22 |
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Workout Graph
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