rohit Ravindra 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
463
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 135 |
December 28, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 20 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 19 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 20 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 21 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 |
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Workout Graph
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