rohit Ravindra 7500m row
7,500
Meters
30:43.2
Time
2:02.8
Pace
485
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 134 |
January 08, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.2 | 7,500 | 2:02.8 | 189 | 949 | 21 |
| 6:09.0 | 1,500 | 2:03.0 | 188 | 947 | 22 |
| 6:08.5 | 3,000 | 2:02.8 | 189 | 949 | 22 |
| 6:12.6 | 4,500 | 2:04.2 | 183 | 928 | 21 |
| 6:08.4 | 6,000 | 2:02.8 | 189 | 950 | 21 |
| 6:04.7 | 7,500 | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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