rohit Ravindra 5000m row
5,000
Meters
19:55.4
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 123 |
January 09, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000 | 1:59.5 | 205 | 1005 | 22 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 22 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 22 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 22 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 22 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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