rohit Ravindra 7500m row
7,500
Meters
30:41.1
Time
2:02.7
Pace
485
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 140 |
February 24, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.1 | 7,500 | 2:02.7 | 189 | 951 | 485 | 21 |
| 6:08.9 | 1,500 | 2:02.9 | 188 | 947 | 97 | 21 |
| 6:10.3 | 3,000 | 2:03.4 | 186 | 940 | 96 | 21 |
| 6:13.8 | 4,500 | 2:04.6 | 181 | 922 | 95 | 21 |
| 6:12.9 | 6,000 | 2:04.3 | 182 | 927 | 96 | 21 |
| 5:55.3 | 7,500 | 1:58.4 | 211 | 1025 | 101 | 22 |
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Workout Graph
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