rohit Ravindra 5000m row

5,000

Meters

20:48.4

Time

2:04.8

Pace

316

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count433
Drag Factor134

February 27, 2025 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.4 5,000 2:04.8 180 919 21
4:07.8 1,000 2:03.9 184 933 21
4:13.5 2,000 2:06.7 172 891 21
4:12.1 3,000 2:06.0 175 901 21
4:09.8 4,000 2:04.9 180 918 21
4:05.2 5,000 2:02.6 190 953 21

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Workout Graph

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