rohit Ravindra 5000m row

5,000

Meters

20:09.7

Time

2:00.9

Pace

327

Calories

Average Watts198
Calories Per Hour973
Stroke Rate21
Stroke Count437
Drag Factor126

March 13, 2025 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:09.7 5,000 2:00.9 198 973 327 21
3:59.4 1,000 1:59.7 204 992 66 22
4:00.4 2,000 2:00.2 202 988 66 21
4:06.9 3,000 2:03.4 186 933 64 21
4:02.8 4,000 2:01.4 196 963 65 21
4:00.1 5,000 2:00.0 202 989 66 23

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Workout Graph

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