rohit Ravindra 5x500m/1:50r row
2,500
Meters
8:56.7
Time
1:47.3
Pace
188
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,661 |
| Overall Time | 18:06.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 128 |
March 15, 2025 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,500 | 1:47.3 | 283 | 1273 | 26 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 25 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 25 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 26 | |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 27 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 28 | |
| r1,161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.