rohit Ravindra 5000m row
5,000
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 129 |
March 19, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.3 | 5,000 | 2:03.2 | 187 | 937 | 321 | 21 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 904 | 63 | 21 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 21 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 22 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 22 |
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Workout Graph
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