rohit Ravindra 7500m row
7,500
Meters
30:33.8
Time
2:02.2
Pace
484
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 125 |
March 21, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 7,500 | 2:02.2 | 192 | 959 | 20 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 20 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 20 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 20 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 20 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 20 |
| 4:02.2 | 6,000 | 2:01.1 | 197 | 978 | 21 |
| 3:57.5 | 7,000 | 1:58.7 | 209 | 1019 | 21 |
| 1:58.7 | 7,500 | 1:58.7 | 209 | 1020 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.