Iván Troyano 6:38 row
1,571m
Meters
6:38.7
Time
2:06.8
Pace
103
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
July 02, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,571m | 2:06.8 | 171 | 889 | 18 | 174 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 175 |
| 6:38.7 | 319m | 2:34.7 | 95 | 625 | 15 | 173 |
Started a 20 min but erg foot fell off so started over