Iván Troyano 20:00 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
188
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
July 02, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 990 | 330 | 20 | 188 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 | 181 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 | 187 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 | 191 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 20 | 194 |
Light one UT1 (ish)