Iván Troyano 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
188
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
July 02, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 188 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 181 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 187 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 191 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 194 |
Light one UT1 (ish)