Iván Troyano 6000m row
6,000
Meters
26:36.4
Time
2:13.0
Pace
350
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 06, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,000 | 2:13.0 | 149 | 811 | 19 | 145 |
| 0:31.6 | 120 | 2:11.6 | 153 | 827 | 21 | 84 |
| 0:32.1 | 240 | 2:13.7 | 146 | 803 | 19 | 130 |
| 0:32.3 | 360 | 2:14.5 | 144 | 794 | 20 | 133 |
| 0:31.7 | 480 | 2:12.0 | 152 | 822 | 19 | 136 |
| 0:31.7 | 600 | 2:12.0 | 152 | 822 | 21 | 135 |
| 0:32.0 | 720 | 2:13.3 | 148 | 808 | 19 | 134 |
| 0:32.0 | 840 | 2:13.3 | 148 | 808 | 19 | 136 |
| 0:31.9 | 960 | 2:12.9 | 149 | 812 | 19 | 138 |
| 0:31.8 | 1,080 | 2:12.5 | 150 | 817 | 19 | 139 |
| 0:31.8 | 1,200 | 2:12.5 | 150 | 817 | 19 | 142 |
| 0:31.8 | 1,320 | 2:12.5 | 150 | 817 | 19 | 144 |
| 0:32.1 | 1,440 | 2:13.7 | 146 | 803 | 19 | 143 |
| 0:31.8 | 1,560 | 2:12.5 | 150 | 817 | 19 | 143 |
| 0:31.8 | 1,680 | 2:12.5 | 150 | 817 | 19 | 147 |
| 0:31.8 | 1,800 | 2:12.5 | 150 | 817 | 19 | 146 |
| 0:31.8 | 1,920 | 2:12.5 | 150 | 817 | 19 | 145 |
| 0:32.3 | 2,040 | 2:14.5 | 144 | 794 | 19 | 145 |
| 0:32.0 | 2,160 | 2:13.3 | 148 | 808 | 19 | 145 |
| 0:32.1 | 2,280 | 2:13.7 | 146 | 803 | 19 | 144 |
| 0:32.1 | 2,400 | 2:13.7 | 146 | 803 | 21 | 142 |
| 0:32.0 | 2,520 | 2:13.3 | 148 | 808 | 19 | 146 |
| 0:32.1 | 2,640 | 2:13.7 | 146 | 803 | 17 | 148 |
| 0:31.7 | 2,760 | 2:12.0 | 152 | 822 | 19 | 147 |
| 0:31.9 | 2,880 | 2:12.9 | 149 | 812 | 19 | 150 |
| 0:31.8 | 3,000 | 2:12.5 | 150 | 817 | 19 | 149 |
| 0:32.0 | 3,120 | 2:13.3 | 148 | 808 | 19 | 148 |
| 0:32.0 | 3,240 | 2:13.3 | 148 | 808 | 19 | 148 |
| 0:31.8 | 3,360 | 2:12.5 | 150 | 817 | 19 | 150 |
| 0:32.1 | 3,480 | 2:13.7 | 146 | 803 | 19 | 150 |
| 0:31.8 | 3,600 | 2:12.5 | 150 | 817 | 19 | 150 |
| 0:31.8 | 3,720 | 2:12.5 | 150 | 817 | 19 | 145 |
| 0:32.2 | 3,840 | 2:14.1 | 145 | 798 | 19 | 149 |
| 0:32.1 | 3,960 | 2:13.7 | 146 | 803 | 19 | 150 |
| 0:31.9 | 4,080 | 2:12.9 | 149 | 812 | 19 | 151 |
| 0:31.7 | 4,200 | 2:12.0 | 152 | 822 | 21 | 153 |
| 0:32.0 | 4,320 | 2:13.3 | 148 | 808 | 17 | 148 |
| 0:31.8 | 4,440 | 2:12.5 | 150 | 817 | 21 | 150 |
| 0:32.0 | 4,560 | 2:13.3 | 148 | 808 | 19 | 151 |
| 0:32.0 | 4,680 | 2:13.3 | 148 | 808 | 19 | 150 |
| 0:31.9 | 4,800 | 2:12.9 | 149 | 812 | 19 | 152 |
| 0:31.8 | 4,920 | 2:12.5 | 150 | 817 | 19 | 151 |
| 0:31.7 | 5,040 | 2:12.0 | 152 | 822 | 19 | 158 |
| 0:31.8 | 5,160 | 2:12.5 | 150 | 817 | 19 | 151 |
| 0:31.8 | 5,280 | 2:12.5 | 150 | 817 | 19 | 152 |
| 0:31.7 | 5,400 | 2:12.0 | 152 | 822 | 19 | 155 |
| 0:32.0 | 5,520 | 2:13.3 | 148 | 808 | 21 | 155 |
| 0:32.4 | 5,640 | 2:15.0 | 142 | 789 | 19 | 151 |
| 0:31.8 | 5,760 | 2:12.5 | 150 | 817 | 21 | 157 |
| 0:32.0 | 5,880 | 2:13.3 | 148 | 808 | 19 | 157 |
| 0:32.3 | 6,000 | 2:14.5 | 144 | 794 | 19 | 154 |
UT2