Iván Troyano 4:00 row
900m
Meters
4:00.0
Time
2:13.3
Pace
54
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 10, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
Fish game