Iván Troyano 6500m row
6,500m
Meters
27:36.9
Time
2:07.4
Pace
371
Calories
167
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 19 |
Drag Factor | 120 |
July 16, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:36.9 | 6,500m | 2:07.4 | 169 | 881 | 19 | 167 |
0:34.8 | 140m | 2:04.2 | 182 | 927 | 21 | 138 |
0:35.4 | 280m | 2:06.4 | 173 | 896 | 20 | 146 |
0:35.4 | 420m | 2:06.4 | 173 | 896 | 20 | 152 |
0:35.7 | 560m | 2:07.5 | 169 | 881 | 20 | 153 |
0:35.4 | 700m | 2:06.4 | 173 | 896 | 19 | 154 |
0:35.3 | 840m | 2:06.0 | 175 | 901 | 20 | 156 |
0:35.3 | 980m | 2:06.0 | 175 | 901 | 20 | 160 |
0:35.5 | 1,120m | 2:06.7 | 172 | 891 | 20 | 158 |
0:35.4 | 1,260m | 2:06.4 | 173 | 896 | 19 | 161 |
0:35.1 | 1,400m | 2:05.3 | 178 | 911 | 20 | 167 |
0:35.7 | 1,540m | 2:07.5 | 169 | 881 | 20 | 165 |
0:35.8 | 1,680m | 2:07.8 | 167 | 876 | 18 | 167 |
0:35.5 | 1,820m | 2:06.7 | 172 | 891 | 20 | 167 |
0:35.6 | 1,960m | 2:07.1 | 170 | 886 | 20 | 170 |
0:35.9 | 2,100m | 2:08.2 | 166 | 871 | 18 | 168 |
0:36.1 | 2,240m | 2:08.9 | 163 | 862 | 20 | 166 |
0:36.2 | 2,380m | 2:09.2 | 162 | 857 | 20 | 168 |
0:36.0 | 2,520m | 2:08.5 | 165 | 866 | 18 | 169 |
0:35.7 | 2,660m | 2:07.5 | 169 | 881 | 20 | 165 |
0:35.9 | 2,800m | 2:08.2 | 166 | 871 | 18 | 166 |
0:35.5 | 2,940m | 2:06.7 | 172 | 891 | 20 | 170 |
0:36.3 | 3,080m | 2:09.6 | 161 | 852 | 20 | 168 |
0:35.9 | 3,220m | 2:08.2 | 166 | 871 | 20 | 169 |
0:35.7 | 3,360m | 2:07.5 | 169 | 881 | 18 | 170 |
0:35.9 | 3,500m | 2:08.2 | 166 | 871 | 20 | 167 |
0:35.7 | 3,640m | 2:07.5 | 169 | 881 | 20 | 170 |
0:35.9 | 3,780m | 2:08.2 | 166 | 871 | 18 | 170 |
0:35.7 | 3,920m | 2:07.5 | 169 | 881 | 20 | 169 |
0:36.0 | 4,060m | 2:08.5 | 165 | 866 | 20 | 172 |
0:35.7 | 4,200m | 2:07.5 | 169 | 881 | 18 | 172 |
0:35.6 | 4,340m | 2:07.1 | 170 | 886 | 20 | 173 |
0:35.7 | 4,480m | 2:07.5 | 169 | 881 | 18 | 174 |
0:35.5 | 4,620m | 2:06.7 | 172 | 891 | 20 | 174 |
0:36.2 | 4,760m | 2:09.2 | 162 | 857 | 18 | 175 |
0:35.6 | 4,900m | 2:07.1 | 170 | 886 | 20 | 172 |
0:35.9 | 5,040m | 2:08.2 | 166 | 871 | 18 | 168 |
0:35.9 | 5,180m | 2:08.2 | 166 | 871 | 20 | 173 |
0:35.6 | 5,320m | 2:07.1 | 170 | 886 | 19 | 175 |
0:36.0 | 5,460m | 2:08.5 | 165 | 866 | 20 | 174 |
0:35.4 | 5,600m | 2:06.4 | 173 | 896 | 19 | 174 |
0:36.0 | 5,740m | 2:08.5 | 165 | 866 | 18 | 174 |
0:35.8 | 5,880m | 2:07.8 | 167 | 876 | 20 | 173 |
0:35.9 | 6,020m | 2:08.2 | 166 | 871 | 20 | 175 |
0:35.7 | 6,160m | 2:07.5 | 169 | 881 | 18 | 174 |
0:35.9 | 6,300m | 2:08.2 | 166 | 871 | 18 | 171 |
0:35.3 | 6,440m | 2:06.0 | 175 | 901 | 20 | 177 |
0:14.9 | 6,500m | 2:04.1 | 183 | 929 | 20 | 177 |
UT1