Sign Up

Iván Troyano 10000m row

10,000

Meters

46:28.0

Time

2:19.4

Pace

550

Calories

141

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate17
Drag Factor120

July 23, 2020 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
46:28.0 10,000 2:19.4 129 744 17 141
0:53.6 200 2:14.0 145 800 21 133
0:53.3 400 2:13.2 148 809 19 139
0:54.4 600 2:16.0 139 778 19 134
0:55.1 800 2:17.7 134 760 20 131
0:55.4 1,000 2:18.5 132 753 18 132
0:54.9 1,200 2:17.2 135 765 19 135
0:55.8 1,400 2:19.5 129 743 18 136
0:55.6 1,600 2:19.0 130 748 18 137
0:55.5 1,800 2:18.7 131 750 18 137
0:55.1 2,000 2:17.7 134 760 17 138
0:55.3 2,200 2:18.2 132 755 18 138
0:55.3 2,400 2:18.2 132 755 18 140
0:54.8 2,600 2:17.0 136 768 19 143
0:55.8 2,800 2:19.5 129 743 18 139
0:56.0 3,000 2:20.0 128 738 18 140
0:55.3 3,200 2:18.2 132 755 17 141
0:55.8 3,400 2:19.5 129 743 18 140
0:55.0 3,600 2:17.5 135 763 19 144
0:56.0 3,800 2:20.0 128 738 17 141
0:55.8 4,000 2:19.5 129 743 18 141
0:55.9 4,200 2:19.7 128 741 17 141
0:55.7 4,400 2:19.2 130 746 18 143
0:56.3 4,600 2:20.7 126 731 17 140
0:56.0 4,800 2:20.0 128 738 18 140
0:56.2 5,000 2:20.5 126 734 18 141
0:56.1 5,200 2:20.2 127 736 17 141
0:56.3 5,400 2:20.7 126 731 18 139
0:56.7 5,600 2:21.7 123 722 18 140
0:56.3 5,800 2:20.7 126 731 17 142
0:56.2 6,000 2:20.5 126 734 17 144
0:56.1 6,200 2:20.2 127 736 18 142
0:56.0 6,400 2:20.0 128 738 17 143
0:56.0 6,600 2:20.0 128 738 18 148
0:55.6 6,800 2:19.0 130 748 17 145
0:56.2 7,000 2:20.5 126 734 18 147
0:56.0 7,200 2:20.0 128 738 18 148
0:55.8 7,400 2:19.5 129 743 17 144
0:56.3 7,600 2:20.7 126 731 18 147
0:56.0 7,800 2:20.0 128 738 18 145
0:56.2 8,000 2:20.5 126 734 18 145
0:55.9 8,200 2:19.7 128 741 18 143
0:56.5 8,400 2:21.2 124 727 17 147
0:56.4 8,600 2:21.0 125 729 18 143
0:56.0 8,800 2:20.0 128 738 18 147
0:56.4 9,000 2:21.0 125 729 18 146
0:56.6 9,200 2:21.5 124 725 18 147
0:56.3 9,400 2:20.7 126 731 17 143
0:55.8 9,600 2:19.5 129 743 18 147
0:56.1 9,800 2:20.2 127 736 18 147
0:56.2 10,000 2:20.5 126 734 18 150