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Iván Troyano 10000m row

10,000m

Meters

46:28.0

Time

2:19.4

Pace

550

Calories

141

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate17
Drag Factor120

July 23, 2020 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
46:28.0 10,000m 2:19.4 129 744 17 141
0:53.6 200m 2:14.0 145 800 21 133
0:53.3 400m 2:13.2 148 809 19 139
0:54.4 600m 2:16.0 139 778 19 134
0:55.1 800m 2:17.7 134 760 20 131
0:55.4 1,000m 2:18.5 132 753 18 132
0:54.9 1,200m 2:17.2 135 765 19 135
0:55.8 1,400m 2:19.5 129 743 18 136
0:55.6 1,600m 2:19.0 130 748 18 137
0:55.5 1,800m 2:18.7 131 750 18 137
0:55.1 2,000m 2:17.7 134 760 17 138
0:55.3 2,200m 2:18.2 132 755 18 138
0:55.3 2,400m 2:18.2 132 755 18 140
0:54.8 2,600m 2:17.0 136 768 19 143
0:55.8 2,800m 2:19.5 129 743 18 139
0:56.0 3,000m 2:20.0 128 738 18 140
0:55.3 3,200m 2:18.2 132 755 17 141
0:55.8 3,400m 2:19.5 129 743 18 140
0:55.0 3,600m 2:17.5 135 763 19 144
0:56.0 3,800m 2:20.0 128 738 17 141
0:55.8 4,000m 2:19.5 129 743 18 141
0:55.9 4,200m 2:19.7 128 741 17 141
0:55.7 4,400m 2:19.2 130 746 18 143
0:56.3 4,600m 2:20.7 126 731 17 140
0:56.0 4,800m 2:20.0 128 738 18 140
0:56.2 5,000m 2:20.5 126 734 18 141
0:56.1 5,200m 2:20.2 127 736 17 141
0:56.3 5,400m 2:20.7 126 731 18 139
0:56.7 5,600m 2:21.7 123 722 18 140
0:56.3 5,800m 2:20.7 126 731 17 142
0:56.2 6,000m 2:20.5 126 734 17 144
0:56.1 6,200m 2:20.2 127 736 18 142
0:56.0 6,400m 2:20.0 128 738 17 143
0:56.0 6,600m 2:20.0 128 738 18 148
0:55.6 6,800m 2:19.0 130 748 17 145
0:56.2 7,000m 2:20.5 126 734 18 147
0:56.0 7,200m 2:20.0 128 738 18 148
0:55.8 7,400m 2:19.5 129 743 17 144
0:56.3 7,600m 2:20.7 126 731 18 147
0:56.0 7,800m 2:20.0 128 738 18 145
0:56.2 8,000m 2:20.5 126 734 18 145
0:55.9 8,200m 2:19.7 128 741 18 143
0:56.5 8,400m 2:21.2 124 727 17 147
0:56.4 8,600m 2:21.0 125 729 18 143
0:56.0 8,800m 2:20.0 128 738 18 147
0:56.4 9,000m 2:21.0 125 729 18 146
0:56.6 9,200m 2:21.5 124 725 18 147
0:56.3 9,400m 2:20.7 126 731 17 143
0:55.8 9,600m 2:19.5 129 743 18 147
0:56.1 9,800m 2:20.2 127 736 18 147
0:56.2 10,000m 2:20.5 126 734 18 150