Iván Troyano 8000m row
8,000m
Meters
37:20.8
Time
2:20.0
Pace
448
Calories
136
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 17 |
Drag Factor | 119 |
July 25, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:20.8 | 8,000m | 2:20.0 | 127 | 738 | 17 | 136 |
0:42.8 | 160m | 2:13.7 | 146 | 803 | 20 | 120 |
0:43.5 | 320m | 2:15.9 | 139 | 779 | 19 | 128 |
0:44.0 | 480m | 2:17.5 | 135 | 763 | 18 | 128 |
0:44.4 | 640m | 2:18.7 | 131 | 750 | 19 | 128 |
0:44.2 | 800m | 2:18.1 | 133 | 757 | 18 | 128 |
0:44.2 | 960m | 2:18.1 | 133 | 757 | 18 | 132 |
0:44.3 | 1,120m | 2:18.4 | 132 | 754 | 18 | 130 |
0:44.7 | 1,280m | 2:19.6 | 128 | 741 | 17 | 132 |
0:43.9 | 1,440m | 2:17.1 | 136 | 766 | 18 | 133 |
0:43.9 | 1,600m | 2:17.1 | 136 | 766 | 18 | 134 |
0:44.2 | 1,760m | 2:18.1 | 133 | 757 | 18 | 136 |
0:44.5 | 1,920m | 2:19.0 | 130 | 747 | 18 | 134 |
0:44.2 | 2,080m | 2:18.1 | 133 | 757 | 18 | 135 |
0:44.4 | 2,240m | 2:18.7 | 131 | 750 | 16 | 136 |
0:44.7 | 2,400m | 2:19.6 | 128 | 741 | 17 | 134 |
0:44.8 | 2,560m | 2:20.0 | 128 | 738 | 17 | 135 |
0:45.0 | 2,720m | 2:20.6 | 126 | 733 | 17 | 136 |
0:44.5 | 2,880m | 2:19.0 | 130 | 747 | 18 | 136 |
0:44.2 | 3,040m | 2:18.1 | 133 | 757 | 18 | 138 |
0:43.9 | 3,200m | 2:17.1 | 136 | 766 | 18 | 139 |
0:44.7 | 3,360m | 2:19.6 | 128 | 741 | 17 | 139 |
0:44.2 | 3,520m | 2:18.1 | 133 | 757 | 18 | 139 |
0:44.5 | 3,680m | 2:19.0 | 130 | 747 | 18 | 142 |
0:44.5 | 3,840m | 2:19.0 | 130 | 747 | 18 | 139 |
0:44.7 | 4,000m | 2:19.6 | 128 | 741 | 17 | 137 |
0:44.7 | 4,160m | 2:19.6 | 128 | 741 | 17 | 138 |
0:45.0 | 4,320m | 2:20.6 | 126 | 733 | 16 | 137 |
0:46.4 | 4,480m | 2:25.0 | 115 | 695 | 18 | 135 |
0:45.1 | 4,640m | 2:20.9 | 125 | 730 | 17 | 136 |
0:45.0 | 4,800m | 2:20.6 | 126 | 733 | 17 | 142 |
0:45.3 | 4,960m | 2:21.5 | 123 | 724 | 19 | 136 |
0:44.9 | 5,120m | 2:20.3 | 127 | 736 | 19 | 138 |
0:44.5 | 5,280m | 2:19.0 | 130 | 747 | 18 | 138 |
0:45.2 | 5,440m | 2:21.2 | 124 | 727 | 17 | 137 |
0:45.6 | 5,600m | 2:22.5 | 121 | 716 | 17 | 139 |
0:44.9 | 5,760m | 2:20.3 | 127 | 736 | 19 | 138 |
0:45.6 | 5,920m | 2:22.5 | 121 | 716 | 17 | 138 |
0:45.7 | 6,080m | 2:22.8 | 120 | 713 | 18 | 137 |
0:45.2 | 6,240m | 2:21.2 | 124 | 727 | 17 | 137 |
0:45.2 | 6,400m | 2:21.2 | 124 | 727 | 19 | 133 |
0:45.4 | 6,560m | 2:21.8 | 123 | 721 | 17 | 138 |
0:45.5 | 6,720m | 2:22.1 | 122 | 719 | 17 | 140 |
0:45.0 | 6,880m | 2:20.6 | 126 | 733 | 19 | 142 |
0:45.3 | 7,040m | 2:21.5 | 123 | 724 | 16 | 143 |
0:46.0 | 7,200m | 2:23.7 | 118 | 705 | 18 | 138 |
0:45.8 | 7,360m | 2:23.1 | 119 | 710 | 17 | 138 |
0:45.7 | 7,520m | 2:22.8 | 120 | 713 | 17 | 138 |
0:45.4 | 7,680m | 2:21.8 | 123 | 721 | 19 | 140 |
0:46.2 | 7,840m | 2:24.3 | 116 | 700 | 18 | 139 |
0:45.4 | 8,000m | 2:21.8 | 123 | 721 | 17 | 140 |
UT2