Iván Troyano 8000m row
8,000
Meters
37:20.8
Time
2:20.0
Pace
448
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
July 25, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.8 | 8,000 | 2:20.0 | 127 | 738 | 17 | 136 |
| 0:42.8 | 160 | 2:13.7 | 146 | 803 | 20 | 120 |
| 0:43.5 | 320 | 2:15.9 | 139 | 779 | 19 | 128 |
| 0:44.0 | 480 | 2:17.5 | 135 | 763 | 18 | 128 |
| 0:44.4 | 640 | 2:18.7 | 131 | 750 | 19 | 128 |
| 0:44.2 | 800 | 2:18.1 | 133 | 757 | 18 | 128 |
| 0:44.2 | 960 | 2:18.1 | 133 | 757 | 18 | 132 |
| 0:44.3 | 1,120 | 2:18.4 | 132 | 754 | 18 | 130 |
| 0:44.7 | 1,280 | 2:19.6 | 128 | 741 | 17 | 132 |
| 0:43.9 | 1,440 | 2:17.1 | 136 | 766 | 18 | 133 |
| 0:43.9 | 1,600 | 2:17.1 | 136 | 766 | 18 | 134 |
| 0:44.2 | 1,760 | 2:18.1 | 133 | 757 | 18 | 136 |
| 0:44.5 | 1,920 | 2:19.0 | 130 | 747 | 18 | 134 |
| 0:44.2 | 2,080 | 2:18.1 | 133 | 757 | 18 | 135 |
| 0:44.4 | 2,240 | 2:18.7 | 131 | 750 | 16 | 136 |
| 0:44.7 | 2,400 | 2:19.6 | 128 | 741 | 17 | 134 |
| 0:44.8 | 2,560 | 2:20.0 | 128 | 738 | 17 | 135 |
| 0:45.0 | 2,720 | 2:20.6 | 126 | 733 | 17 | 136 |
| 0:44.5 | 2,880 | 2:19.0 | 130 | 747 | 18 | 136 |
| 0:44.2 | 3,040 | 2:18.1 | 133 | 757 | 18 | 138 |
| 0:43.9 | 3,200 | 2:17.1 | 136 | 766 | 18 | 139 |
| 0:44.7 | 3,360 | 2:19.6 | 128 | 741 | 17 | 139 |
| 0:44.2 | 3,520 | 2:18.1 | 133 | 757 | 18 | 139 |
| 0:44.5 | 3,680 | 2:19.0 | 130 | 747 | 18 | 142 |
| 0:44.5 | 3,840 | 2:19.0 | 130 | 747 | 18 | 139 |
| 0:44.7 | 4,000 | 2:19.6 | 128 | 741 | 17 | 137 |
| 0:44.7 | 4,160 | 2:19.6 | 128 | 741 | 17 | 138 |
| 0:45.0 | 4,320 | 2:20.6 | 126 | 733 | 16 | 137 |
| 0:46.4 | 4,480 | 2:25.0 | 115 | 695 | 18 | 135 |
| 0:45.1 | 4,640 | 2:20.9 | 125 | 730 | 17 | 136 |
| 0:45.0 | 4,800 | 2:20.6 | 126 | 733 | 17 | 142 |
| 0:45.3 | 4,960 | 2:21.5 | 123 | 724 | 19 | 136 |
| 0:44.9 | 5,120 | 2:20.3 | 127 | 736 | 19 | 138 |
| 0:44.5 | 5,280 | 2:19.0 | 130 | 747 | 18 | 138 |
| 0:45.2 | 5,440 | 2:21.2 | 124 | 727 | 17 | 137 |
| 0:45.6 | 5,600 | 2:22.5 | 121 | 716 | 17 | 139 |
| 0:44.9 | 5,760 | 2:20.3 | 127 | 736 | 19 | 138 |
| 0:45.6 | 5,920 | 2:22.5 | 121 | 716 | 17 | 138 |
| 0:45.7 | 6,080 | 2:22.8 | 120 | 713 | 18 | 137 |
| 0:45.2 | 6,240 | 2:21.2 | 124 | 727 | 17 | 137 |
| 0:45.2 | 6,400 | 2:21.2 | 124 | 727 | 19 | 133 |
| 0:45.4 | 6,560 | 2:21.8 | 123 | 721 | 17 | 138 |
| 0:45.5 | 6,720 | 2:22.1 | 122 | 719 | 17 | 140 |
| 0:45.0 | 6,880 | 2:20.6 | 126 | 733 | 19 | 142 |
| 0:45.3 | 7,040 | 2:21.5 | 123 | 724 | 16 | 143 |
| 0:46.0 | 7,200 | 2:23.7 | 118 | 705 | 18 | 138 |
| 0:45.8 | 7,360 | 2:23.1 | 119 | 710 | 17 | 138 |
| 0:45.7 | 7,520 | 2:22.8 | 120 | 713 | 17 | 138 |
| 0:45.4 | 7,680 | 2:21.8 | 123 | 721 | 19 | 140 |
| 0:46.2 | 7,840 | 2:24.3 | 116 | 700 | 18 | 139 |
| 0:45.4 | 8,000 | 2:21.8 | 123 | 721 | 17 | 140 |
UT2