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Iván Troyano 10000m row

10,000m

Meters

47:10.2

Time

2:21.5

Pace

551

Calories

139

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate17
Drag Factor119

July 30, 2020 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

UT2 in the heat - HR was high

Splits

Time Meters Pace Watts Cal/Hr S/M
47:10.2 10,000m 2:21.5 124 725 17 139
0:52.8 200m 2:12.0 152 823 22 136
0:53.2 400m 2:13.0 149 812 18 143
0:53.8 600m 2:14.5 144 795 18 139
0:54.7 800m 2:16.7 137 771 16 136
0:54.7 1,000m 2:16.7 137 771 18 139
0:54.7 1,200m 2:16.7 137 771 18 140
0:54.5 1,400m 2:16.2 138 776 18 142
0:55.2 1,600m 2:18.0 133 758 17 141
0:55.2 1,800m 2:18.0 133 758 17 137
0:57.7 2,000m 2:24.2 117 701 17 134
0:56.1 2,200m 2:20.2 127 736 18 140
0:55.4 2,400m 2:18.5 132 753 18 143
0:55.8 2,600m 2:19.5 129 743 18 139
0:56.1 2,800m 2:20.2 127 736 17 137
0:56.5 3,000m 2:21.2 124 727 17 138
0:56.6 3,200m 2:21.5 124 725 17 139
0:57.5 3,400m 2:23.7 118 705 17 134
0:56.6 3,600m 2:21.5 124 725 17 138
0:57.3 3,800m 2:23.2 119 709 18 136
0:57.4 4,000m 2:23.5 118 707 17 138
0:57.6 4,200m 2:24.0 117 703 17 133
0:57.4 4,400m 2:23.5 118 707 17 133
0:58.2 4,600m 2:25.5 114 691 16 131
0:57.5 4,800m 2:23.7 118 705 17 136
1:10.0 5,000m 2:55.0 65 524 14 127
0:55.3 5,200m 2:18.2 132 755 18 141
0:56.8 5,400m 2:22.0 122 720 17 142
0:56.7 5,600m 2:21.7 123 722 18 140
0:57.1 5,800m 2:22.7 120 714 18 142
0:57.3 6,000m 2:23.2 119 709 16 140
0:55.0 6,200m 2:17.5 135 763 19 141
0:56.3 6,400m 2:20.7 126 731 17 140
0:56.6 6,600m 2:21.5 124 725 17 144
0:57.2 6,800m 2:23.0 120 711 17 139
0:56.7 7,000m 2:21.7 123 722 17 138
0:55.4 7,200m 2:18.5 132 753 17 148
0:56.5 7,400m 2:21.2 124 727 17 141
0:57.4 7,600m 2:23.5 118 707 17 140
0:57.2 7,800m 2:23.0 120 711 17 141
0:58.2 8,000m 2:25.5 114 691 16 137
0:57.4 8,200m 2:23.5 118 707 17 142
0:57.1 8,400m 2:22.7 120 714 18 140
0:57.8 8,600m 2:24.5 116 699 17 138
0:56.7 8,800m 2:21.7 123 722 18 140
0:56.8 9,000m 2:22.0 122 720 18 141
0:57.1 9,200m 2:22.7 120 714 17 140
0:58.2 9,400m 2:25.5 114 691 17 137
0:57.2 9,600m 2:23.0 120 711 17 144
0:57.7 9,800m 2:24.2 117 701 18 137
0:51.7 10,000m 2:09.2 162 857 19 153