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Iván Troyano 10000m row

10,000

Meters

47:10.2

Time

2:21.5

Pace

551

Calories

139

Heart Rate

Average Watts124
Calories Per Hour700
Stroke Rate17
Drag Factor119

July 30, 2020 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

UT2 in the heat - HR was high

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:10.2 10,000 2:21.5 124 700 551 17 139
0:52.8 200 2:12.0 152 818 12 22 136
0:53.2 400 2:13.0 149 744 11 18 143
0:53.8 600 2:14.5 144 736 11 18 139
0:54.7 800 2:16.7 137 723 11 16 136
0:54.7 1,000 2:16.7 137 723 11 18 139
0:54.7 1,200 2:16.7 137 723 11 18 140
0:54.5 1,400 2:16.2 138 726 11 18 142
0:55.2 1,600 2:18.0 133 717 11 17 141
0:55.2 1,800 2:18.0 133 717 11 17 137
0:57.7 2,000 2:24.2 117 686 11 17 134
0:56.1 2,200 2:20.2 127 705 11 18 140
0:55.4 2,400 2:18.5 132 714 11 18 143
0:55.8 2,600 2:19.5 129 709 11 18 139
0:56.1 2,800 2:20.2 127 705 11 17 137
0:56.5 3,000 2:21.2 124 700 11 17 138
0:56.6 3,200 2:21.5 124 699 11 17 139
0:57.5 3,400 2:23.7 118 688 11 17 134
0:56.6 3,600 2:21.5 124 699 11 17 138
0:57.3 3,800 2:23.2 119 691 11 18 136
0:57.4 4,000 2:23.5 118 689 11 17 138
0:57.6 4,200 2:24.0 117 687 11 17 133
0:57.4 4,400 2:23.5 118 689 11 17 133
0:58.2 4,600 2:25.5 114 680 11 16 131
0:57.5 4,800 2:23.7 118 688 11 17 136
1:10.0 5,000 2:55.0 65 514 10 14 127
0:55.3 5,200 2:18.2 132 716 11 18 141
0:56.8 5,400 2:22.0 122 697 11 17 142
0:56.7 5,600 2:21.7 123 698 11 18 140
0:57.1 5,800 2:22.7 120 693 11 18 142
0:57.3 6,000 2:23.2 119 691 11 16 140
0:55.0 6,200 2:17.5 135 720 11 19 141
0:56.3 6,400 2:20.7 126 703 11 17 140
0:56.6 6,600 2:21.5 124 699 11 17 144
0:57.2 6,800 2:23.0 120 692 11 17 139
0:56.7 7,000 2:21.7 123 698 11 17 138
0:55.4 7,200 2:18.5 132 714 11 17 148
0:56.5 7,400 2:21.2 124 700 11 17 141
0:57.4 7,600 2:23.5 118 689 11 17 140
0:57.2 7,800 2:23.0 120 692 11 17 141
0:58.2 8,000 2:25.5 114 680 11 16 137
0:57.4 8,200 2:23.5 118 689 11 17 142
0:57.1 8,400 2:22.7 120 693 11 18 140
0:57.8 8,600 2:24.5 116 685 11 17 138
0:56.7 8,800 2:21.7 123 698 11 18 140
0:56.8 9,000 2:22.0 122 697 11 18 141
0:57.1 9,200 2:22.7 120 693 11 17 140
0:58.2 9,400 2:25.5 114 680 11 17 137
0:57.2 9,600 2:23.0 120 692 11 17 144
0:57.7 9,800 2:24.2 117 686 11 18 137
0:51.7 10,000 2:09.2 162 835 12 19 153