Iván Troyano 8000m row
8,000m
Meters
37:01.5
Time
2:18.8
Pace
449
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 16 |
Stroke Count | 602 |
Drag Factor | 120 |
August 05, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:01.5 | 8,000m | 2:18.8 | 131 | 750 | 16 |
0:42.4 | 160m | 2:12.5 | 150 | 817 | 20 |
0:42.4 | 320m | 2:12.5 | 150 | 817 | 17 |
0:43.0 | 480m | 2:14.3 | 144 | 796 | 18 |
0:43.3 | 640m | 2:15.3 | 141 | 786 | 17 |
0:43.5 | 800m | 2:15.9 | 139 | 779 | 18 |
0:43.7 | 960m | 2:16.5 | 137 | 772 | 16 |
0:44.1 | 1,120m | 2:17.8 | 134 | 760 | 16 |
0:43.9 | 1,280m | 2:17.1 | 136 | 766 | 16 |
0:43.9 | 1,440m | 2:17.1 | 136 | 766 | 16 |
0:44.3 | 1,600m | 2:18.4 | 132 | 754 | 18 |
0:44.1 | 1,760m | 2:17.8 | 134 | 760 | 16 |
0:44.2 | 1,920m | 2:18.1 | 133 | 757 | 15 |
0:44.2 | 2,080m | 2:18.1 | 133 | 757 | 16 |
0:43.9 | 2,240m | 2:17.1 | 136 | 766 | 16 |
0:44.1 | 2,400m | 2:17.8 | 134 | 760 | 16 |
0:43.7 | 2,560m | 2:16.5 | 137 | 772 | 16 |
0:44.6 | 2,720m | 2:19.3 | 129 | 744 | 15 |
0:44.3 | 2,880m | 2:18.4 | 132 | 754 | 16 |
0:44.1 | 3,040m | 2:17.8 | 134 | 760 | 16 |
0:44.4 | 3,200m | 2:18.7 | 131 | 750 | 16 |
0:44.7 | 3,360m | 2:19.6 | 128 | 741 | 16 |
0:44.9 | 3,520m | 2:20.3 | 127 | 736 | 16 |
0:45.5 | 3,680m | 2:22.1 | 122 | 719 | 16 |
0:45.2 | 3,840m | 2:21.2 | 124 | 727 | 16 |
0:45.0 | 4,000m | 2:20.6 | 126 | 733 | 16 |
0:45.3 | 4,160m | 2:21.5 | 123 | 724 | 16 |
0:45.8 | 4,320m | 2:23.1 | 119 | 710 | 16 |
0:47.3 | 4,480m | 2:27.8 | 108 | 672 | 16 |
0:45.5 | 4,640m | 2:22.1 | 122 | 719 | 17 |
0:45.1 | 4,800m | 2:20.9 | 125 | 730 | 16 |
0:45.0 | 4,960m | 2:20.6 | 126 | 733 | 16 |
0:44.3 | 5,120m | 2:18.4 | 132 | 754 | 16 |
0:44.5 | 5,280m | 2:19.0 | 130 | 747 | 15 |
0:44.2 | 5,440m | 2:18.1 | 133 | 757 | 16 |
0:44.6 | 5,600m | 2:19.3 | 129 | 744 | 16 |
0:44.1 | 5,760m | 2:17.8 | 134 | 760 | 16 |
0:44.2 | 5,920m | 2:18.1 | 133 | 757 | 16 |
0:44.7 | 6,080m | 2:19.6 | 128 | 741 | 16 |
0:44.4 | 6,240m | 2:18.7 | 131 | 750 | 16 |
0:43.8 | 6,400m | 2:16.8 | 136 | 769 | 16 |
0:44.1 | 6,560m | 2:17.8 | 134 | 760 | 15 |
0:44.1 | 6,720m | 2:17.8 | 134 | 760 | 16 |
0:44.6 | 6,880m | 2:19.3 | 129 | 744 | 16 |
0:44.8 | 7,040m | 2:20.0 | 128 | 738 | 16 |
0:45.0 | 7,200m | 2:20.6 | 126 | 733 | 16 |
0:45.0 | 7,360m | 2:20.6 | 126 | 733 | 16 |
0:44.9 | 7,520m | 2:20.3 | 127 | 736 | 15 |
0:44.5 | 7,680m | 2:19.0 | 130 | 747 | 16 |
0:45.2 | 7,840m | 2:21.2 | 124 | 727 | 16 |
0:44.7 | 8,000m | 2:19.6 | 128 | 741 | 16 |
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Workout Graph
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