Iván Troyano 20:00 row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 118 |
August 25, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 20 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
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Off season Retainment