Iván Troyano 10000m row
10,000m
Meters
46:29.2
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 116 |
August 19, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.2 | 10,000m | 2:19.4 | 129 | 744 | 17 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 17 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 17 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 17 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 16 |
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Workout Graph
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UT2 - heart rate 145bpm avg