Henrik Biesheuvel 20:00 row
3,514m
Meters
20:00.0
Time
2:50.7
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 124 |
April 15, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,514m | 2:50.7 | 70 | 541 | 25 |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 27 |
| 8:00.0 | 693m | 2:53.1 | 67 | 531 | 25 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 24 |
| 16:00.0 | 685m | 2:55.1 | 65 | 524 | 24 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 25 |
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Workout Graph
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