Henrik Biesheuvel 20:00 row
3,490m
Meters
20:00.0
Time
2:51.9
Pace
176
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 111 |
April 16, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,490m | 2:51.9 | 69 | 537 | 22 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 23 |
| 8:00.0 | 684m | 2:55.4 | 65 | 523 | 22 |
| 12:00.0 | 685m | 2:55.1 | 65 | 524 | 22 |
| 16:00.0 | 691m | 2:53.6 | 67 | 529 | 22 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 25 |
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